Wednesday, February 6, 2013

Firmoo.com Product Review

A couple of weeks ago, an online optical store called Firmoo.com contacted me about reviewing one of their products. They offered to send me one pair of glasses for free in exchange for an honest review of their product.  So, here it is!  Nothing like free stuff to make me feel a little bit famous! :)



Firmoo.com Global Online Optical Store

For the last few days, I have been sporting some new glasses.  I decided to get some that were a little more trendy than I usually do.  I like to think of them as my "sassy librarian" glasses. Anyone who knows me understands my love of all things retro, and these definitely fit in that category.

The glasses on Firmoo.com are very inexpensive, which makes it a little easier to choose something a little more trendy.  The glasses that I chose are only $28! That price includes the cost of the prescription lenses and the frames!  Amazing! They also sell non-prescription glasses and sunglasses (prescription and nonprescription), too.  I was able to obtain my prescription from my eye doctor, and the website gives you very easy instructions on how to enter in your prescription if that is what you need.

The service was really really fast. I had my glasses in the same amount of time (about a week or so), as it usually takes to get your glasses at a local store like America's Best.  I couldn't believe how quickly they arrived!  They also came with a really nice hard case, a cleaning cloth, a soft sleeve case, and a key chain eyeglass repair kit.

As for the quality of the glasses, they are quite lightweight - which for someone like me is a very good thing. If I have anything too heavy on my head for very long I get yucky headaches. So far, these glasses have only given me a headache on the first day that I wore them, which is normal for me. Today I have been wearing them all day (about 12 hours), and no headache at all. I also noticed that the prescription is perfect and there wasn't any adjustment period where I felt like I was looking through distorted lenses.  That being said, they are not the most durable glasses I have owned. They feel like they might easily break because they are so lightweight. But, considering the price, I definitely think they are worth what you pay - if not a bit more.



So are you intrigued? Would you like to try them out for yourself?  You are in luck! You can try some glasses yourself for free!* This company offers a first free pair of glasses to everyone! Click on this link to lead you to the website where you can choose your own free glasses. I would definitely do it if I were you.


*You pay minimal shipping charges.



You can also check out my video review here:


Tuesday, December 11, 2012

Evelyn Meets Jesus at the Post Office

Last week I went to the post office to buy Christmas stamps and mail the Christmas cards for our international friends. The Pleasant Grove post office is always understaffed, especially around the holidays, and the line was very long - almost out the door.  I had walked to the post office, and Evie was contained in the stroller, so I decided to try and wait it out. I had a few snacks and a few books, and I was hoping it would be enough to last.  I ended up waiting about an hour, while the two clerks very slooooooowly helped all of the people ahead of me. 

At about the 45 minute mark, Evie had reached her limit. She had eaten all of the raisins, cereal, and fruit snacks. She had read all of the books and had played with all of the baby games on my iPhone, and she was demanding to get out of the stroller.

Behind us in line was a young 20-something guy that looked like a total hipster. He had long hair, a long beard, and a lip piercing.  He had been behind us the whole time, but Evie didn't realize it because she had been strapped into the stroller.  When I pulled her out and she got a glimpse of him, she shouted, "Jesus! Jesus! Jesus!" Over and over.. much to the amusement of everyone else in the very long line.  The man chuckled and said, "Sorry, kid. I'm not Jesus... but that would be cool."


Evie's Vocabulary

It has been a long time since I posted (almost 6 months! Yikes!), but I wanted to write this down before I forget it.  Evie is now 16.5 months old, and has a pretty impressive vocabulary. I don't mean to brag, this is mostly for my records... but heck, I think she is pretty phenomenal, even if I am a little biased.

At her 16 month appointment, the doctor told me that on average, babies should know about 7 words by the age of 16 months.  He asked me how many she knows, and I said "Oh, around 20, probably."  When I told my mother-in-law that, she said, "She knows way more than 20!", and she started writing them down. So, here is Evie's vocabulary as of December 6th:

Mama
Dada
Grandpa (ba pa)
Grandma (me mah)
Eli
Becca
Bruce
Lily
Jack
Clint
Kitten
Old
Buzz
Eye
Ear
Nose
Hair
Hot
Chair
Outside
Bike
Snack
Bath
Swing
Eggs
Slide
Num Num (yummy)
Move
Toys
Soft
In
Out
Cute
Inside
Keys
Green
Blue
Pink
Purple
Pants
Done
House
Bag
Bear
Boot
Poop
Bum-bum
"Here you go"
Temple
Jesus
Why (Super Why)
Train
Choo Choo
Beep
Vroom Vroom
Baby
Baby Jesus
Woof woof
Bye bye
Hi
Uh Oh
Elmo (moh or Eh-moh)
Grrr (lion sound)
Peep Peep (bird sound)
Eee Eee (mouse sound)
Eeek Eeek (monkey sound)
Glub Glub (goldfish sound)
Meow (cat sound)
Quack Quack (duck sound)
Bock Bock (chicken sound)
Moo moo (cow sound)
Hiss (Snake sound)
Peek
Boo
Tree
Moon
Mouse
Apple
Cheese
Ba ba (bottle, milk)
Bite
No
Thank you
Ball
Spoon
Light
Shoe
Sock
Bird
Pee-pee
Down
Up
Please
"Where go?"
"There it is!"
Phone
Dog
Teeth
Hop Pop (Hop on Pop book)
Night
"Love you"

That is a total of 101 words!  She is one smarty pants!  Not to mention that I was watching Sesame Street with her last night and  the letter R came up on the screen, and she said "Arrrr!!"  And then the letter S came up on the screen and she said "Esssssss!"  Without anyone telling her that was R or S. She wasn't just copying it, she recognized it on her own.

She also loves the show Super Why on PBS, and they are always sounding out words and letters and she sounds things out with them.

She is such a fun little girl. It is great to see her growing and learning so much. It is really rewarding.

Sunday, July 1, 2012

32 lbs. down, 11 to go.




Tuesday, June 26, 2012

I'm back! An update on my goals...

Hi Friends!


It has been a while since I last posted. You can directly correlate my lack of writing to the business of my life... that is for sure. Between working full time, lesson plans, grading, weekly student notes, a very busy 11-month-old, serving in young women, and spending time with family and friends, it leaves little time for extra things. Like blogging.


However, I really stink at keeping a journal, so this is pretty much the only place that things get recorded. I need to get back to writing things down, before I forget them!  I will try to update you a little bit at a time.


For today, I want to call your minds back to this post: Making Goals




Back in October, I set three goals:


1. Read scriptures daily for at least 10 minutes, and use my scripture journal.

2. Do one household chore each day. (at least).

3. Lose 3 inches from my waist by our wedding anniversary. (March 13th).


I just want to report back on their progress, now that I am 9 months into my commitments.

1. The scripture goal, well... I haven't been as consistent as I would like. I am still working on this.. and it has evolved a little more into a new goal of thinking about and preparing for my YW lesson all throughout the week, starting the Sunday before. I have been trying to ponder more about what I teach throughout the week, rather than throwing something together on Saturday night.  Same with preparing for the Sunday school lesson. I have been trying to familiarize myself with the chapters to be discussed in class on the coming Sunday. I haven't been perfect, but I am working on it.

2.  Doing 1 household chore each day definitely has been happening. Yay!  Unfortunately, now that Evie is mobile and human tornado, it doesn't seem like 1 chore is making as much of a difference as it used to. *sigh*  I guess I need to do a little more.. and maybe not count making dinner as my 1 chore.

3. The lose 3 inches goal... while I was skeptical at first, also has happened! In fact, not only have I lost 3 inches, but I have lost 5 inches! Wahoo!  I have lost 30 lbs, and am down 3 dress sizes.  This is the skinniest I have ever been in my adult life.  

Want to know how I did it? 

The first thing was I was inspired by two very powerful documentaries. One is about juice fasts, and is called "Fat, Sick & Nearly Dead." In the documentary, this man who has lots of chronic health conditions goes on a 60 day juice fast, drinking only freshly juiced veggies and fruits, and he completely got rid of all of his adverse health conditions.  I was having issues with weird rashes, joint pain, and acid reflux after having Evie, and I was tired of taking meds for it.  I decided to try it - at least a modified version of it. For 5-6 days of the week, I had fresh juice for breakfast, a normal lunch, and then juice and a small vegetarian meal for dinner. Usually salad or stir-fry.  This documentary is on Netflix, and they also have a website where you can learn more about the whole thing: 

The other documentary is called "Forks over Knives" and it is all about the benefits of a whole foods/plant based diet. This inspired me to go about 90% vegetarian to improve my health, and it totally worked. I haven't cooked meat for our family for almost 7 months. I have prepared meat on a couple of occasions for friends who are over for dinner, and I will eat meat when I go other places, like when meat is served for lunch at work. However, I would say that I avoid eating meat at least 3-4 days per week. I have also tried to cut pre-processed foods out of my diet completely.

Lastly (at possibly most significantly), I have been using an app on my phone called MyFitnessPal to track my calorie intake and my exercise. It has helped me learn more about the calorie content of foods, what is the right amount of calories I should be eating to meet my goals, and the balance between food and exercise. I love it, and I know without it I would not have been successful. 

The best part of all of this is that I feel like it has been a lifestyle shift, rather than a temporary diet. I think that my mentality has shifted and my understanding and relationship with food and exercise has changed significantly. 



Now, I only have about 13 more pounds to go until I reach my goal, but I am not rushing it.  I usually only lose a pound or so (sometimes less!) each week, which I think is a realistic and maintainable amount. The part I love the most is that I have been able to do it in a healthy way that is nice to my body. No supplements, no crash dieting, no messing with my metabolism. 




Before
After!  (sorry I don't have a better picture.. I'll have to take one.)








Thursday, November 17, 2011

Terrarium Tutorial

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Hello friends! Have you ever considered making a terrarium? Well.. if you have, this is your lucky day! I am going to teach you how to make one.

I suddenly became OBSESSED with terrariums over the last few weeks, and I have been dying to make a few. I did a ton of research before starting, because I didn't want this project to fail. (disclaimer.. as I write this, my terrariums are less than a week old, so there is still potential for failure here...)

What mainly inspired me was finding these really cool old glass jugs in my basement. One was an A&W rootbeer jug from who-knows-when, and the other is an old vinegar jug. My grandmother had kept them for some reason, and they are too cool not to re-purpose somehow.  When I started doing my research, I found some really great inspiration on google images. I also found some great websites on how to build a terrarium here:

http://www.ehow.com/video_9374_make-terrarium.html
http://www.stormthecastle.com/terrarium/
http://www.stormthecastle.com/terrarium/terrarium-basics.htm
http://www.stormthecastle.com/terrarium/terrarium-plants.htm

My other resource was a section of ebay that I think was called the reference section? They had a lot of helpful information too, which I will share with you now!

Open Air Terrarium

Closed System Terrarium
First of all, there are two kinds of terrariums; open air terrariums and closed system terrariums.

Both are low-maintenance when constructed correctly, but the closed system kind are especially low maintenance. You only have to add water once a month or so. This is because the water goes through a little mini water cycle! So cool!





The only problem with the closed system ones is that they often get pretty misty on the glass (mine are already doing this), so you can't always see the plants really clearly. If you don't mind that, then go for it! I decided to try both types, since I already had the containers and enough supplies for three of them total.

Materials:

- One glass container of the desired size and shape
- Pea gravel (fish tank gravel is perfect)
- Loose activated charcoal (can be found at any pet store)
- Sterile bagged potting soil (from any garden center)
- Live terrarium plants, moss, or seeds that you like
- Decorative elements if desired (rocks, figurines, sticks, etc.)
- Tools to reach inside of narrow neck containers if needed
- Water

Selecting a container:

Your container should preferably be made of glass. This is the best material because water adheres to it very well and creates a great "rain" effect when the water builds up on the inside. Not to mention that it is much prettier in my opinion. It should also be clear or very lightly colored glass. Dark glass, such as most wine bottles are much too dark to allow the plants enough light to survive. If you want a challenge, then choose a narrow-neck bottle. I am serious when I say that it is a challenge, but if you are up to it, go ahead. If you want something easy and quick, I would go for something that has a mouth that is wide enough to fit your hand through.

My two closed system jugs were sweet finds in my grandmother's basement, but you might be able to find something similar in a thrift shop. They hold one gallon each.  I also know that Hobby Lobby has really awesome glass containers that has very intricate lids in which you could create a closed system without the trouble of a narrow neck.

My open-air container was purchased about a year ago at the Ross in Orem, UT. It has a itty bitty chip in the rim, and so they gave me 25% off :) It holds about three gallons. I used to keep a beta fish in it, but it died the day before Evie was born :( RIP Boris!

*Note: If you like the look of the narrow neck containers but don't want to go to all of the trouble of dealing with planting things in them, consider starting your plants from seed. Seeds are much easier to put into the soil in a narrow-neck bottle than full grown plants.*

Selecting plants:

I was pretty stumped on where to buy plants, since it is now essentially winter time in Utah. Most of the nurseries here have closed down for the season, and I knew I certainly wasn't going to find what I needed at Home Depot or Lowes. I looked on Ebay and Amazon, and there are a surprising amount of live plants for sale there, if you are feeling both daring and patient. I decided not to order them online unless I really couldn't find something locally. I called a favorite aquarium store of mine in Draper (http://theaquariumutah.com/), and they said they only sell fully aquatic plants. Boo. They do sell fantastic fish and fish supplies, though. And their store is pretty much just as beautiful and impressive as the Living Planet Aquarium across the street from them.

I went to Petsmart on my lunch break on early this week to get the activated charcoal for the soil layering (more on that later), and I thought I'd just see what they had. They had quite a few "semi-aquatic" plants that are perfect for moist terrarium environments. They only had a few varieties to choose from and they were a little pricey ($4-8 each), but they looked like they were in pretty good condition. I chose these three varieties:

Peacock Fern (7 in.)
Gold Ribbon Plant (4 in.)
Umbrella plant (4 in.)

The good thing about purchasing this way is that there are several plants in each container, so you can split them up between several terrariums if you want.

Petsmart also carried what is called "Terrarium Moss". It is technically "Frog Moss", but it is the coolest thing ever!  It comes completely dry sealed in a plastic bag, and when you plant it and water it, it comes back to life! It is so neat!  It was already starting to soften up and look lively only an hour or so after its first watering. Amazing.

I also went to IKEA the same day for something completely unrelated, and decided to browse their plant section. They have quite a few plants labeled as "Assorted Himalayan Tropicals", all of which looked hearty. I selected one (who knows what the actual species is..) for my open-air terrarium. They also have a great selection of succulents and cacti if you wanted to do a desert terrarium. That might be one of my next projects :)

Just know that if you are doing a closed system terrarium, you should chose plants that tolerate moisture well. Semi-aquatic plants are good, tropicals are good, and so are carnivorous plants. I actually ordered some Venus fly trap seeds on Amazon for my next carnivorous terrarium. A good rule of thumb is to keep like plants together. If you are going to do cacti & succulents, go ALL cacti & succulents. If you are going ALL tropical, use only tropical plants.

One other tip: if you are using a narrow-neck aquarium delicate or floppy plants, like my peacock fern, were really really hard to plant. The gold ribbon plant was the easiest one to put in because it is much more stiff.

Process:

Once you have gathered all of your materials, you are ready to start!

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Step 1:
Wash your container in hot soapy water.
Clean containers

Step 2:
Layer about 1 inch of pea gravel in the bottom of the container. Using a piece of newspaper as a funnel helps to guide all of your soil layers in.
Newspaper Funnel
1 inch pea gravel layer

Step 3:
Layer about 1/2 inch of activated charcoal on top of the gravel, trying your best not to mix the two together. You can purchase this in the water filtering section of any pet store. It is used in aquarium filters, and a large carton of it was about $12. This whole carton was more than enough for my three rather large terrariums. The purpose of the charcoal is to purify the water as it cycles through your terrarium. Using this will improve your odds of having a successful system.

1/2 inch activated charcoal layer

Step 4:
Add the potting soil layer, making it about 2-3 inches deep.
Soil Layers
Using tools that you make out of wire or chopsticks can help you reach inside of a narrow-neck bottle. I cut up a wire hanger and bent the ends. I also used a long piece of bamboo.
Wire and bamboo tools

Step 5:
Add your plants or seeds to your terrarium.  


Step 6:
After your plants are in place, add about 1/4- 1/2 cup of water to your terrarium. Make sure that you do not add too much water because it will cause your plants to rot. If you add too much water, leave the lid off of your container for 24 hours so that some of the water can evaporate out. You do want it to be a little steamy in there, though, especially if you are using tropical plants.

For an open air container, you need to monitor the moisture of your soil. It needs to be damp, but make sure it doesn't get too wet or too dry either.


Step 7:
If you want to, decorate your terrarium with rocks, figurines, or pretty little sticks. These weren't my first choice of figurines, but it was all I could find that was small enough. I really wanted a tiny garden gnome - but that was pretty hard to find. I may switch them out in the future if I come up with something better.




Yay! You are done!

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Sunday, November 13, 2011

Whose message is louder?

I've been thinking a lot about song lyrics lately. At my job, my students are constantly asking if I can play their favorite songs while they are working on assignments. I sometimes do, although usually I just play music that I like (this often overlaps with what they like too, to some regard). Because of the standards of our school (and of common professional society for the most part), I have to be very aware of the lyrics of songs. Content must be completely clean to be played in our school. No bad language, drugs, sex, violence, etc.

Because of this, I think I have become hyper-aware of the messages that popular songs seem to be glorifying lately.

I must say though, I am generally pretty open minded about music. The presets on my radio are 3 top-40 stations, 2 country stations, one oldies station, and I frequently dial surf for anything that sounds good at the moment. Lately I have spent most of my time on the oldies and country stations because I am offended by the messages publicized by the top-40 stations. Take for example the lyrics to this song by Hot Chelle Rae:

Let’s get it on, yeah, y’all can come along
Everybody drinks on me, buy out the bar
Just to feel like I’m a star, now I’m thanking the academy
Missed my ride home, lost my iPhone
I wouldn’t have it any other way
If you’re with me let me hear you say

I like it like that!
Hey windows down, chillin’ with the radio on
I like it like that!
Damn, the sun’s so hot, make the girls take it all off
I like it like that!
Yeah, one more time, I can never get enough of everybody
Sing it right back, I like it like that!
(I like it like that, I like it like that)

Till the break of the dawn, yeah, party on my lawn
Whistle as the girls walk by if the cops roll up (so what?)
Pour the cops a cup cause everybody’s here tonight
Call a taxi, pack the back seat
I wouldn’t have it any other way
If you’re with me let me hear you say

I like it like that!
Hey windows down, chillin’ with the radio on
I like it like that!
Damn, the sun’s so hot, make the girls take it all off
I like it like that!
Yeah, one more time, I can never get enough of everybody
Sing it right back, I like it like that!



(for other examples like this one see: Katy Perry "Last Friday Night", LMFAO "Party Rock Anthem")


After working with teens who have gotten into trouble for exactly this kind of behavior; to you I say: are we surprised that some kids think that this is normal behavior? That this is what happiness is? This is not an isolated example. I bet you that at least 75% of all of the top-40 songs right now have at least some of these party-lifestyle-glorifying messages in them. So many of the kids that I have worked with really think this is the way teenagers and young adults are supposed to act. The popular media that has so much influence on youth is preaching that this is fun. This is normal. This is acceptable. Expected even.

Well, I can say that I work every day with the reasons why this type of life is NOT a good idea. I see the consequences, the heartache, the tears, the scars, the brain damage. 

I have been thinking so much about how extremely influential the media is, especially to teens. Now that I am a parent, I am constantly hoping and praying that my influence and my message will be louder than popular media. I want MY standards to be the most influential upon my children. I know this is possible, and I pray every day that I can do it.

I am no expert, but I do believe that involved parents with a loving, kind, nurturing and protecting influence can help kids believe that this type of lifestyle is not one of happiness.  It is one of sadness and darkness. Kids don't know that yet - they haven't lived long enough or experienced enough to understand. You have to teach them. Teach them the right way from the very beginning. Teach them in love, and be there for them to help them grow and understand the way things REALLY are. Consequences and all.  

Trust me, there are consequences for all of our actions. Hopefully we can learn from the experiences of others before we have to make the same mistakes.

I know with the help of God I can be that type of parent. That is my greatest wish in life; to be the kind of parent that will teach my children the right way - and that they will believe me.

Are you surprised that I have been spending so much time on the oldies station? I'm not. This is just one example of the type of messages I hear in those songs:

James Taylor: Devoted to You
Darling you can count on me
'Till the sun dries up the sea
Until then I'll always be
Devoted to you

I'll be yours 'till endless time
I'll adore your charms sublime
Guess by now you know that I'm
Devoted to you

I'll never hurt you
I'll never lie
I'll never be untrue
I'll never give you reason to cry
I'd be unhappy if you were blue
Through the years our love will grow
Like a river it will flow
It can't die because I'm so
Devoted to you


Okay. #offmysoapboxnow